recently many people in our family in Beijing have been hospitalized because of various diseases. My father (who is live and well in Singapore) gives me some life advice: first, don't be too tired with work, but spend time to enjoy your life as well, even when you're young; second, don't constrain yourself to much, if you want something, go and do it; third, don't buy into any health advice without considering whether it is compatible with yourself(this points to the fact that many people today die in the running machine and my grandpa, who is now well at the age of 92, have never exercised a day in his life). In general, be good to yourself and enjoy your life!
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