I have discovered the perfect exercise for me: beach walking.
Beach walking is to walk bare footed on the sand of the beach, near the water or not. Bare foot and the sand provides two layers of obstacles that you do not get while walking on a plane ground; this ensures that you need extra energy to balance your body at every step, at the same time you have a lot of fun. I feel that it is kind of like climbing a mountain, where you also need to maintain your balance by doing extra work. The sand is ideally irregular shaped and thick, so there are three folds of extra obstacles: first, the vertical ups and downs; second, the sand near ocean often forms a slope, sometimes pretty steep, so it's literally feeling like climbing a mountain; third, the irregular distribution of the small stones in the sand makes you do extra work, either to try not hurt your feet by applying appropriate amount of pressure, or by zigzagging and find a comfortable spot.
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